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Services:

Thrive Coaching Packages:


THRIVE:

Provides a number of retreats and workshops designed to enhance participants' health and well-being. Some of the retreats target particular core areas of health while others help individuals overcome specific challenges. The Foundations of Well-Being is our basic retreat. 

Consultations:

 

Our Thrive professionals work with businesses to help develop company-wide health and wellness programs to enhance employee efficacy and increase overall workplace morale. 

Coaching:

 

Making and sustaining positive changes in our lives can be challenging and at times, seemingly impossible. Our trained professionals not only offer guidance in making the enhancements you want;  we give you the support and direction to help you maintain those steps toward optimal living. Numerous coaching packages are available. Contact us and we will discuss with you the Coaching package that works best for you.

Integrative Health and Wellness Coaching is a collaborative and self-care approach which helps individuals to enhance and maximize the health and wellbeing of the whole person by embracing the innate tendency for wholeness within each of us and the interdependence of mind, body, and spirit. The integrative health and wellness coach works with individuals or groups to encourage, empower and support them in achieving their personal health and wellness goals.

Thrive Coaching Packages:

  1. Wake-up to Wellness- Assessment and recommendations- $175

  2. Beginner’s Step- Assessment, three sessions and unlimited email support between sessions- $300

  3. Stepping it up- Assessment, five sessions, and unlimited email support between sessions-$400

  4. Step in the Zone – Assessment, seven sessions, and unlimited email support between sessions- $475

  5. Step to Thrive- Assessment, eleven sessions, and unlimited email support between sessions- $550

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